As promised, before getting the ball rolling on newer material, I thought I'd refresh everyone on some of my previous entries. Before starting this blog on Posterous, the majority of my thoughts were posted on the First Cut Fitness Facebook page, which will continue to be the main site, with this as a complementary. Instead of reposting them all individually, as I originally planned, I have decided to make things easier by simply including them all on one post. So, let's all revisit, shall we?
How to avoid the dreaded "food coma" at the office place.
The quickest and simplest way to eliminate what many people dread the most.
Do some people try to make you feel guilty for actually trying to improve your life? Don't let others bring you down. Simply leave them behind.
After a weekend of pillaging and plundering in the land of sin, how was I able to maintain my body composition with nary a hint of a scratch?
Is it possible food lover and keep up a lean, mean physique at the same time? Yes, and quite easily.
And there you have it! You can also see a quick blurb of all them on one page if you like. Thanks for reading, and I'll be back soon with fresh new material. Happy workouts to you!