05/15/14 - Furniture Sliders - Dirt Cheap Workout Equipment
05/02/14 - Tabata Method Planks
02/18/14 - 30/30 Squat Challenge
01/27/14 - Handstand Progressions using a Door
11/21/13 - No Access to the Gym? You’re Already There!
10/17/13 - Chinese Squat (No Pun Intended)
09/26/13 - Simple Bar Combo for Time Under Tension
08/16/13 - Muscle Up Made Easy
08/13/13 - Wall Handstand to Pseudo Planche Push Up
06/21/13 - 10 Muscle Ups for Time
06/07/13 - Apex Movement Climb Up Test - the Measuring Stick
05/11/13 - The Foundation of Bar Work - Muscle Ups, Dips, 'n Pull Ups
01/10/13 - Train the Way Mother Nature Intended
01/03/13 - All Hail King "TUT!"
10/09/12 - Ever Seen a Fat Skater Kid?
07/11/12 - Skateboarding is Not a Crime!
06/15/12 - Awesome Home Exercise Equipment
04/11/12 - Rack Workout Bar Worth the Money?
02/22/12 - Is First Cut Fitness Anti-weightlifting?
01/24/12 - Why Calisthenics? Here are Six Good Reasons You Can't Deny
11/22/11 - Calisthenics with Weights?
09/16/11 - School is in, gym is open!
09/12/11 - 10 minutes to a 10 physique
07/07/11 - 100 Push Ups to optimal fitness
05/27/11 - How to get started with a simple jogging routine
04/07/11 - Calisthenics Inspiration
03/17/11 - 4 minute increments at a time
03/14/11 - Calisthenics at the park, office, anywhere, and everywhere...
Nutrition
03/28/13 - What Does 2,000 Calories Look Like?
10/09/11 - Latenight eating is bad, multiple meals are best, and other myths debunked
09/26/11 - Maintain your Vegas pool party physique
06/02/11 - Say goodbye to the Food Pyramid
Miscellaneous
12/16/13 - Silver Lining of Getting Sick
12/09/13 - Stocking Stuffers for a Fitness Friend
11/14/13 - Best Walking Shoes?
09/13/13 - Darn You, Globo Gym!
03/25/13 - Parkour Certification at Apex Movement
07/26/12 - RIP Free Gym
07/23/12 - MEElectronics Sport-Fi S6 Challenge
05/10/12 - The Sad State of Calisthenics Parks
05/08/12 - Pigging out on vacation... and actually losing weight
03/16/12 - Goodbye to Blogging?
09/13/11 - Sign the petition to join the Food Revolution today!
09/12/11 - GNC push up champ
06/21/11 - SF Parkour National Jam at UC Berkeley
06/13/11 - I really wanted this shirt from Cotton On
05/05/11 - Sad news for those in the revolution against obesity
04/27/11 - Jamie Oliver's Food Revolution - my new favorite show
04/14/11 - Motivational song not just for, but about working out
04/11/11 - Parkour training with the WFPF boys
03/13/11 - Blog entry archives