Welcome to the new blog!

As mentioned on our old Posterous-hosted blog, we've moved over to our new home here at Posthaven! We've also taken the liberty to transfer all of our old posts, so you don't have to worry about not being able to find some of your favorites. However, since Posthaven is still working on ironing out the kinks, some of the features don't quite work yet, such as the index, and the formatting also may be a little bit off.

Thanks for visiting, and we hope you enjoy reading our content. As always, be safe, and have a fun workout!