SF Parkour National Jam at UC Berkeley

Well, the national parkour jam hosted by SF Parkour has come and gone, and what an awesome event it was! I was too busy to attend the first part, which was held at Stonestown Galleria and the Bunkers in the Presidio, SF, but I certainly wasn't going to miss out on Day 2 at UC Berkeley! It was great training as always, and in my estimation, parkour is one of the best overall full body workouts anyone can participate in. Safe training to all! See you at the next jam.

The crowd is starting to gather 'round.

This guy made it.

This guy didn't.

Scouting for new spots!

Welcome to Adventure Land!

Skateboard, no. Parkour, YES!

Parkour training with the WFPF boys

I had the opportunity yesterday to train with some of the guys from WFPF at a local open gym event. It was quite inspiring indeed to watch these guys perform so effortlessly and fearlessly the same maneuvers many of us have practiced for so long to less impressive results. In any event, I came out with an invigorated spirit, and now ready to take my parkour training to the next level. Well, give it a day or two to get rid of this crazy soreness.  ;-)

Group photo! Can you find me?

With Ben Jenkin, Philip Doyle, and Michael Turner. Hey, I earned that moppy hair after a few hours of hard training.

Here is a sampling of videos from these pros: