Well, the national parkour jam hosted by SF Parkour has come and gone, and what an awesome event it was! I was too busy to attend the first part, which was held at Stonestown Galleria and the Bunkers in the Presidio, SF, but I certainly wasn't going to miss out on Day 2 at UC Berkeley! It was great training as always, and in my estimation, parkour is one of the best overall full body workouts anyone can participate in. Safe training to all! See you at the next jam.
The crowd is starting to gather 'round.
