Now that I've reposted all of my old blog entries, I thought I'd acquaint you (or reacquaint if you have been following me for awhile) to some of my YouTube videos over the years. As my philosophy states, there is nothing but pure calisthenics here. All you need to train your body to maximum fitness and strength... is the body itself. Check out the videos below to see how! Of course, always be safe, and don't try anything beyond your ability level.
Many more are in the pipeline, so keep posted! In the meantime, please enjoy these I have arranged for you. Also, don't forget to subscribe on YouTube if you haven't done so already! Have a nice workout!
The Local Bar is My Gym - All you need is a pull up bar for the best upper body workout you can ask for.
Office Workout - No time for the gym after work? Why... you're already there!"Thug Workout" at the Local Park - A thug in name only! Based on the popular street style workouts, this is one of my earlier works.
"Thug Workout" Redux - At long last, an amendment to my popular first edition.
Push Up Variations - Tired of the same old, boring push up routine? Try some of these to switch things up!
Stay tuned for more on my YouTube!